Habits

Why Can't I Change? Why Am I a COMPLETE FAILURE? "99% of People Will Die Broke" (Tom Bilyeu) PT1

Success - many are chasing it, but very few make it. 99% of people will die broke according to Tom Bilyeu, founder of $1b company Quest...

Changing Old Habits - 6 Week UBX Nundah Exercise Challenge COMPLETE (New Learnings!)

A few weeks ago I completed the 6-week exercise challenge with UBX Nundah, and was really hoping to change some lingering old habits. My...

3 Fundamental Techniques in Handling People - "How to Change Habits That Lasts Forever" pt 1

This is part 1 of my series of reflections and tips on "How to Win Friends and Influence People" and how I've been able to apply the...

The Benefits of a Cold Shower For Your Body and Mind - Have You got "the Rocks" of Dwayne Johnson?

There's a long list of celebrities who are jumping on the cold shower bandwagon, some of the more noticeable ones being Dwayne "The Rock"...

The Difficulty of 75 Day Hard - 3 Ways to Tackle Bad Habits (King of Bad Habits) and How You Can Too

Introduction Put your hand up if you're a lazy %@^$ like me (be honest!). It's one of my bad habits and I've realised to break this, I'm...

Are You Trapped by Constant Failure? 6 Powerful Habits From Richard Branson on Being Successful

Have you ever wondered what it takes to become a successful entrepreneur? This is something I've always been fascinated by. What is it...