Today was an electric day of energy. Woke up with a buzz, went to the gym, did my HIIT class and was go, go from that moment on. Came back to work immediately and it’s been a long day attending to and helping people. A nice day with lots of variety (and some nice food :D)
I can see how my body responds in large groups of people. I need to work on that. My mind tends to have the same repeating thoughts as soon as I enter large groups. It’s usually around the opposite sex. It’s kind of lame. I’d rather just have a still and unfluctuating mind everywhere I go.
There’s also an uncomfortable vibration in my body, particularly in my legs. It’s getting easy to ignore and learn to let go of, but it can be rather constant and annoying. I know it’s the process that I need to push through though. I know it’s just my mind, but it’s almost as if my legs are picking up the vibration of the Earth and the vibration more specially of the area. It’s just a theory anyway, it could just well be a response to some lingering social anxiety.
To end the day on a positive, it was exceptionally busy, another long and productive day, ticking off most of my list and learning some new things. To be honest, if I reflect, it was an extremely energized day, and it’s almost as if the day peaked into a crash. Whether that crash is my mind and an expectation from how it’s occurred in the past, or a fact of energy, I’m not sure.