I got to readjust this habit…. Of leaving the blog ‘till the end of the night. Honestly can’t be bothered doing it. But just doing it...

First off, I don't want to let myself off the hook here.... But at the same time, I don't want to make a big deal out of it. So, I'll...

I’ve been running from place to place, with barely enough time in between. I should feel guilty that I didn’t do it last 2 days, but not...

The mind of being busy is a really difficult thing to face. It's something we often feel keeps us productive and working hard, but...

Consistency. That's all I can think about right now! What a wonderful thing. I'm sitting here, all the lights are out, and I'm alone,...

As I’m sitting on the plane, falling asleep, trying to convince myself that this one is OK to miss, I decided to not let that thought win...

This is a bit of a pattern lately.... Where the day starts slow, but then the energy explodes as the day progresses. It seems I get all...

I've been seeing more clearly that the Universe doesn't exist for me, but it exists to test me, so I can be free from my self. And so...

Today I'm grateful for my mind being opened to just accepting myself for where I am. Flaws and all. I can only do as good as my past...

I realised today that the focus is wrong! I keep focusing on all the "bad things" and "bad habits" in myself instead of the good! This is...

It's something I've written extensively about, and for the most part I put it into practice. But the main point is "YOU HAVE TO WANT TO...

In my diary last night, I made up my mind and said "NO MORE!". And I converted to my "good eating habits". But I felt hungry as it headed...

When I get stressed, I feel it in my stomach, and it makes me just want to eat. Despite being a meditation guide, I end up getting a lot...

It kind of just hit me, as I was creating some wholesome content for YouTube, that I'm not even taking the advice I'm trying to give out!...

Things probably aren't going as well as I was hoping they would. I'm staying consistent though so that's a win. The thing I am struggling...

Made it 10% of the way! HEY-YOOOOOOOOOOOOOOOOOOOOOO! Consistency is not something I was ever good with in the past. In fact, I was...

Monday's used to be the worst day of the week, because it represented the start of a work week. Now, I look forward to Monday's most, as...

Yesterday, the day became soured by my self consciousness. Today, I woke up with that same mood. It's a really deep mind to be honest. I...

This thought is really permeating my being. Which is strange, because the day started so positively! I made a new Instagram reel, had 2...

*laughs to himself* I wanted to put a picture of a rocket ship crashing down to Earth after take off, but then I started thinking "you...

So yesterday, I said I was extremely tired after not having slept much. Today, even more tired. Only 2.5 hours sleep, if that. Really not...

Oh boy, my energy levels.... Wowee! It's been a long day. If you count starting with the gym at 7am, it's now nearly 11pm as I write...

So yesterday, after having my amazing brother DW call me at the right time, with the right words, I was left in a state of insane...

Not that type of "it" - the type of "it" that no one really likes doing all the time! The stuff that needs to be done. Being able to just...